Nutrition Program
You have goals!
We can help!
Are you looking to improve your health or eating habits?
Are you hoping to change your body composition or interested in weight management support?
Our coaches can help you improve stamina in workouts, build muscle, and take back control of out-of-control habits.
The Program:
12 Week Commitment
Initial consult with a PN Level 1 Certified Nutrition Coach (1hr)
Individualized nutrition plan and tracking
Weekly in-person or virtual/phone progress & goal meetings (30min each)
Daily client accountability check-ins
Coaching as needed in: App & calorie and/or macro tracking
Coaching as needed in meal prep & grocery shopping
8am-4pm virtual access to coach (email, call or text w/reasonable response time)
Connect with a coach today!
Amber + JJ are here to answer your questions and share more details about the program.
Meet Our Nutrition Coaches
Amber Bosler and JJ Mowery are both PN Level 1 Certified Nutrition coaches dedicated to helping clients feel and look their best.
They understand how powerful it can be to feel in control of one’s health without guilt or feeling overwhelmed. Great nutrition habits should support your life, not burden it.
Our goal is to help you find and build habits that fit your life because they are reasonable, sustainable, and enjoyable.
“Amber listened to my goals, but also listened to my personal challenges. We had weekly meetings and made adjustments to help ensure I was making progress towards my overall goal. When facing challenges, such as traveling, she gave guidance on how to be flexible to ensure I was making progress each week.
I learned that my age does not dictate my weight, energy or how I physically feel.“ - Justin M.
“My most important goal was to lose weight without losing muscle, and reached that goal!” - Megan D.
