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Workout of the Day: 10/13/2016 - CrossFit Polaris

Blog

Workout of the Day: 10/13/2016

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Partner Workout!

For Time as a Two Person Team:
80 Dumbbell Thrusters
80 Pull Ups
80 Wallballs (20/14)
80 Burpee Box Jump Overs (24/20)
80 Calories on the Assault Bike
RX+ (Chest to bar)

Hours

Monday6:00AM - 8:30PM
Tuesday6:00AM - 8:30PM
Wednesday6:00AM - 8:30PM
Thursday6:00AM - 8:30PM
Friday6:00AM - 8:30PM
Saturday8:00AM - 12:00PM
Sunday8:30AM - 12:00PM

Contact Us To Get Started