Blog

Workout of the Day: 02/23/2017

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Endurance Thursday :)


With a Partner Complete in any order: (both partners run together split the row and bike however you want)
2600m/2200m Row
2.6/2.2 Mile Bike
900m Run
**35 min Cap


Hours

Monday5:00AM - 8:30PM
Tuesday5:00AM - 8:30PM
Wednesday5:00AM - 8:30PM
Thursday5:00AM - 8:30PM
Friday5:00AM - 8:30PM
Saturday8:00AM - 12:00PM
Sunday8:30AM - 12:00PM

Contact Us To Get Started


CONTACT US

Phone: 740.953.3193
Email: kristi@crossfitpolaris.com
8692 Olde Worthington Rd
Westerville, OH 43082

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