Location
8692 Olde Worthington Rd
Westerville, OH 43082
Deadlift:
5 x 5 all at one challenging weight
*if you want to add weight you can
12 min AMRAP:
10 S2OH (95/65) (from the ground)
10 OHS
10 T2B
2 x 500m Row
Rest 2-3 min between efforts
Posted on 09/12/2016 at 03:00 PM
Monday | 6:00AM - 8:30PM |
Tuesday | 6:00AM - 8:30PM |
Wednesday | 6:00AM - 8:30PM |
Thursday | 6:00AM - 8:30PM |
Friday | 6:00AM - 8:30PM |
Saturday | 8:00AM - 12:00PM |
Sunday | 8:30AM - 12:00PM |
Phone: 614.207.6349
Email: kristi@crossfitpolaris.com
8692 Olde Worthington Rd
Westerville, OH 43082