Location
8692 Olde Worthington Rd
Westerville, OH 43082
Handstand Practice
8 min EMOM:
4 sholder touches + 2 handstand pushup + 5-10 sec hold
12 min AMRAP:
10 Thrusters (75/55)
35 Double Unders
3 x 400m Sprint. Complete 1 sprint every 4 minutes.
Posted on 09/05/2016 at 12:00 PM
Monday | 6:00AM - 8:30PM |
Tuesday | 6:00AM - 8:30PM |
Wednesday | 6:00AM - 8:30PM |
Thursday | 6:00AM - 8:30PM |
Friday | 6:00AM - 8:30PM |
Saturday | 8:00AM - 12:00PM |
Sunday | 8:30AM - 12:00PM |
Phone: 614.207.6349
Email: kristi@crossfitpolaris.com
8692 Olde Worthington Rd
Westerville, OH 43082