Location
8692 Olde Worthington Rd
Westerville, OH 43082
10 min to complete the following TnG reps for Deadlift:
10-8-6-4-2
*Building in weight
For Time:
15-12-9-6-3
Shoulder to OH
Burpee Box Jump
over
**14 min Cap
4 Rounds:
10 Hollow Body Rocks
3 Clapping pushups
Posted on 08/22/2016 at 03:00 PM
Monday | 6:00AM - 8:30PM |
Tuesday | 6:00AM - 8:30PM |
Wednesday | 6:00AM - 8:30PM |
Thursday | 6:00AM - 8:30PM |
Friday | 6:00AM - 8:30PM |
Saturday | 8:00AM - 12:00PM |
Sunday | 8:30AM - 12:00PM |
Phone: 614.207.6349
Email: kristi@crossfitpolaris.com
8692 Olde Worthington Rd
Westerville, OH 43082